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Traditional Chinese jump ropes are strings of rubber bands tied together, but today many varieties of commercial rope exist. Two players face each other standing 9 feet (3 m) apart, and position the rope around their ankles so that it is taut.

Chinese jump rope - Wikipedia

en.wikipedia : wiki : Chinese_jump_rope

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Props: Raccoon Circle (webbing or rope)\n\n Place either a piece of webbing or a rope tied in a circle on the ground. Tell group that everyone must get out from under the circle without using their hands. Give group time to form a strategy.

Icebreakers, Team Builders and Debrief Activities Supplement

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Qual é a importância da Champions League?

Como é que a Champions League está organizada?

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Qual é a competição mais importante da Champions League?

Qual é o formato da 👏 Champions League?

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For link to more information visit the US Figure Skating SkateSafe site.

US Figure Skating SkateSafe Handbook